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    <loc>https://www.backinmotionmemphis.com/faq</loc>
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    <lastmod>2020-05-20</lastmod>
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    <loc>https://www.backinmotionmemphis.com/scheduling</loc>
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    <lastmod>2020-04-22</lastmod>
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    <loc>https://www.backinmotionmemphis.com/features</loc>
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    <lastmod>2020-04-21</lastmod>
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      <image:title>Features - BACK IN MOTION STANDARDS OF PRACTICE</image:title>
      <image:caption>Back In Motion Functional Therapy prides its self on being different than your manual therapy practitioners. It is my mission to help you heal as quickly as you can through the use of many different types of manual therapies. Watch the Video</image:caption>
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      <image:title>Features - APPOINTMENT LENGTH</image:title>
      <image:caption>All appointments are one-on-one. Sessions are structured in 30 minutes, 60 minutes, and 90 minutes depending on your case. In general, the more time we spend, the more issues can be addressed. Frequently Asked Questions</image:caption>
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      <image:title>Features - COMPREHENSIVE SESSIONS</image:title>
      <image:caption>I understand the limitations of each modality and know each client is different. By blending the use of the most recent research and multiple modalities during a session helps ensures a positive outcome. A session can consist of a combination of soft tissue joint manipulation, movement-based fascial release, vibrational technology, and rehabilitation/corrective exercise that compliments each session to ensure the best result. Meet the Team</image:caption>
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    <loc>https://www.backinmotionmemphis.com/welcome</loc>
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    <lastmod>2023-03-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58b8af21db29d626268fa5bb/1587597993861-S5GLIGWS3RDCB5AY0Q5Z/POSTURAL+ANALYSIS-2.png</image:loc>
      <image:title>Welcome - POSTURAL ASSEMENTS</image:title>
      <image:caption>A client’s posture provides a great deal of information regarding the natural state of their connective tissues. Through postural assessment, it is possible to determine which areas of the body are under more strain than others, and which muscle groups are causing this strain. Performing a postural assessment during each session is crucial due to changes in body mechanics and posture from session to session.</image:caption>
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      <image:title>Welcome - SPORTS MASSAGE</image:title>
      <image:caption>Sports Massage is a form of bodywork geared toward participants in athletics. Its used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.</image:caption>
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      <image:title>Welcome - VIBRATIONAL TECHNOLOGY</image:title>
      <image:caption>Percussion therapy from the Hypervolt tool stimulates the receptors in the soft tissue through constant micro contractions of the muscles, thus relieving tension in the musculoskeletal system. Benefits include: reduced muscle stiffness and soreness and improved circulation in the soft tissue structures.</image:caption>
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      <image:title>Welcome - SOFT TISSUE JOINT MOBILIZATION</image:title>
      <image:caption>Mobilization is a hands-on manual therapy designed to restore joint movement, power, and range of motion. The therapist gently coaxes joint motion by passive movement within or to the limit of a joint's normal range of motion. The therapist's movement of the joint is very precise and is limited by the amount of joint play, which may be less than 1/8th of an inch.</image:caption>
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      <image:title>Welcome - MAT®</image:title>
      <image:caption>MAT was founded on the principle that human movement and exercise are fundamental to human health and that a muscle’s ability to contract efficiently is important for normal movement. Any loss of muscle contraction efficiency may be demonstrated as a loss of motion and decreased physical performance, which may lead to pain and/or the loss of physical capabilities. MAT® is a specific and unique process for evaluating an individual’s ability to develop efficient muscle contraction(s) by first comparing left and right side range of motion, as the human body is designed to be symmetrical.</image:caption>
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      <image:title>Welcome - SYNERGETIC® STRUCTURAL INTEGRATION ™</image:title>
      <image:caption>SSI is a combination of myofascial techniques and movement education that affects posture and function of the body to restore it to its natural state of alignment and balance. This is accomplished by lengthening, restoring, and reorganizing the fascia, which is the connective tissue matrix of the human body that surrounds muscle, bones, and internal organs, giving them strength and shape. The goal is to combine soft tissue manipulation and client movements to restore the body to its natural state of alignment and balance. SSI has proven to be effective for many with chronic muscular pain, chronic muscle injuries, limited flexibility and range of motion and fibromyalgia.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58b8af21db29d626268fa5bb/1587597112111-SX3HN8Z32UJQO9K5DQMC/Dark+Blue+Vintage+Key+Murder+Mystery+Night+Invitation-2.png</image:loc>
      <image:title>Welcome - TRIGGER POINT THERAPY</image:title>
      <image:caption>Trigger Point Therapy is a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning connective tissue) trigger point therapy. Trigger point therapy is sometimes regarded as one of a group of treatment aproaches called neuromuscular therapy or NMT.</image:caption>
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    <image:image>
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      <image:title>Welcome - DEEP TISSUE</image:title>
      <image:caption>Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles. It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.</image:caption>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome - Olympic Training Center</image:title>
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      <image:title>Welcome - BOOKINGS &amp; CANCELLATIONS</image:title>
      <image:caption>The Do’s and Dont’s Scheduling in advance is highly recommended, as availability is very limited! Walk-ins are accepted but will depend on that day's availability. If you are unable to keep your appointment, please notify us as soon as possible. You can access your selection online to make changes. If that does not work, The answering machine is on 24 hours a day! Since we do not double-book appointments, when you break your commitment, we are not able to fill the empty spot (unless a 24-hour notice is given). As time and space are limited, someone else may not be able to be seen by us (when desperately needed). We value your time, so please value ours as well.</image:caption>
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      <image:title>Welcome</image:title>
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    <loc>https://www.backinmotionmemphis.com/functional-therapy</loc>
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    <lastmod>2020-04-22</lastmod>
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      <image:title>Functional Therapy</image:title>
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      <image:title>Functional Therapy</image:title>
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    <loc>https://www.backinmotionmemphis.com/home</loc>
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    <lastmod>2020-04-23</lastmod>
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    <lastmod>2017-03-08</lastmod>
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    <lastmod>2018-12-13</lastmod>
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      <image:title>The Muscle Mechanic</image:title>
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    <lastmod>2018-06-14</lastmod>
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    <loc>https://www.backinmotionmemphis.com/contact</loc>
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    <lastmod>2018-06-14</lastmod>
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    <lastmod>2017-03-05</lastmod>
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    <lastmod>2020-04-21</lastmod>
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    <lastmod>2020-04-21</lastmod>
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