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Life moves at a fast pace, and your body shouldn’t slow you down. We focus on your body’s mobility and free it of its limitations, so you can live a healthier and unrestricted life.


Welcome to Back in Motion, the best place in Memphis and the Mid-South for your muscle movement, recovery, and mobility needs.

Over the years, Back in Motion's massage therapist Jon Harvey has discovered that no one ever really needs just one type of therapy during a session. Often, clients say things like: “I just want to relax, but I have a knot in between my shoulder blades, neck, etc.” 

Usually, if a knot is so severe that it's a daily annoyance, it will become very tender when first treated. This makes it difficult to fully relax and enjoy your session. So Jon created a method of releasing your intense knots and muscle tension from everyday life while allowing you to relax. This is done by using a unique blend of  Deep Tissue, post Isometric Stretching, Neuromuscular Therapy (Trigger Point), and Synergetic® Myofascial Therapy. 

This — along with treating sports injuries from activities like running, cycling, golf, tennis, swimming, and others — has become Jon's specialty, allowing him to pinpoint the exact location where trouble has sprung up!