online services
Do you aggravate an old injury when you train? Have chronic issues that limit your mobility? Ready to learn how to improve your movement and mobility? Need some help creating your training programs? If so, virtual programming may be for you.
New Clients
Initial Functional Assessment
At the initial consultation, we’ll go through your injury history, training history, and anything else necessary to get to the root of your issue(s). You will be guided through a movement & mobility assessment so an exercise plan can be tailored to your needs.
What’s included:
60-minute video consultation and assessment.
Intake questionnaires to gather all information necessary to get to the root of your issue.
A 4-week plan including exercises, stretches, movements, etc. for your issue(s).
The plan is constructed based on what equipment you have available.
One-time payment due before scheduling.
Simply click the button below and complete your payment. Once your payment is received, we will contact you to schedule your complimentary video call within 24 hours
Memberships
Level 1
This is our most popular package. This package combines the convenience of an online consultation with monthly programming.
What’s included:
Complimentary 30 min video call so I can learn about your training goals, your injury history, time available to train, and equipment availability.
The information gathered in this call will be used to structure your first 4 weeks of programming.
No contract, recurring monthly payment, cancel anytime.
Simply click the button below and complete your payment. Once your payment is received, we will contact you to schedule your complimentary video call within 24 hours.
Level 2
This level is for those who want to take their training to the next level with some more personalized attention.
What’s included:
Complimentary video call.
4 weeks of customized programming.
One 30-minute video call check-in per month to address questions and adjust programming as needed.
Unlimited access for questions and training feedback.
No contract, recurring monthly payment, cancel anytime.
Simply click the button below and complete your payment. Once your payment is received, we will contact you to schedule your complimentary video call within 24 hours.
Level 3 (Locally-based clients)
This level is for those who want to take their training to the next level with some more personalized attention.
What’s included:
Complimentary video call.
4 weeks of customized programming.
60-minute in-person Functional Therapy session to address aches, pains, range of motion, and chronic issue(s).
Unlimited access for questions and training feedback.
Monthly recap for creating a plan moving forwards.
Additional sessions may be added. Contact me to customize it.
Recurring monthly payment, No contract, cancel anytime.
Simply click the button below and complete your payment. Once your payment is received, we will contact you to schedule your complimentary video call within 24 hours.
Functional Therapy Session
Limited to 40 locally based clients
This membership is for those who prefer a hands-on approach and need help addressing those hard to reach areas. (See services page for what is included)
What's included:
Guaranteed Functional Therapy appointment(s) time each month.
Recurring monthly payment, cancel anytime.
Due to recurring payment and scheduling, there is extra available time during the appointment for bodywork.
Pricing is determined by session length & number of sessions.
Contact Jon @ Back In Motion Functional Therapy to set up today.